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Posts Tagged ‘Burnout Prevention’

Achieving Work/Life Synergy in Healthcare

work life balance in healthcare

Work and time away from work are all really just a part of life. Making the distinction between a work/life balance can be troublesome in that regard, but physician assistant Jacob Bollinger instead suggests we try reframing it as work/life synergy and find ways to make our work lives and home lives support one another.

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Burnout is Really Depression in Disguise

is burnout depression in disguise

Being burned out is living in a constant state of overwhelming exhaustion, whereas depression is defined by the inability to feel pleasure and dysphoric mood. But is burnout a syndrome in and of itself, or is it actually part of the pathology of a larger depression? Current research argues the latter.

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The Key to Mitigating Burnout is Understanding Your Emotions

Portrait of unsure young businessman with unhappy face

Knowing about burnout is only half the battle; now that you’ve accepted it as a reality, it is time to combat it. Oftentimes, having a deeper understanding of these negative emotions and why they occur can remedy their effects. For this reason, it is important to reflect on these feelings to best visualize the solution.

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Recognizing and Mitigating Burnout in the New Year

A professional demeanor in difficult situations is what patients generally expect, so physicians are trained to ignore fatigue and suppress their emotions. This mandatory coat of armor often leads to pent-up feelings and resentment. So, you’re burned out at work and you’re asking yourself this; now what?

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How Healthcare Employers are Implementing Wellness Principles into the Workplace

how employers are implementing wellness principles into the workplace

Caring for your body and mind is extremely important in medicine. While culturally, there is still not yet a strong emphasis on well-being in the medical community, these concepts are being adopted with increasing priority within some medical systems and hospitals. Here are a few examples of how some employers are implementing these wellness programs for burnout prevention and employee satisfaction.

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Hire Resilient Health Care Workers

hire resilient employees

One of the many hallmarks of a good employee is resilience. Resilient employees demonstrate intuitive problem-solving abilities, foresight, flexibility, time management skills, among other qualities. It is important as a hiring manager, therefore, to consider a prospective candidate’s resiliency before hiring.

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Four Strategies for Building and Maintaining Resilient Healthcare Teams

Considering the current landscape of healthcare, building a resilient team is no easy task. Gathering burnout-resistant workers means creating a healthy work culture, implementing wellness programs, and balancing community and worker needs. Here are a few tips on building a resilient team.

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Reduce Workplace Stress and Thrive

how to reduce workplace stress

It is common knowledge that stress decreases worker productivity and impairs employee happiness, but the long-term effects are much worse. This is why it is important to take charge of your relationship with work and manage it in a healthy way to prosper in both personal and professional life. Here are a few tips on workplace stress reduction.

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Tips to Improve Well-Being for Healthcare Providers During the Pandemic

A woman on the beach, represents wellbeing

The ongoing pandemic has taken quite a toll beyond just physically. Mental exhaustion, burnout, and fatigue are only a few of the problems facing those working on the frontlines in the healthcare field. Here are 6 wellbeing tips to help remedy the problems faced by all those in the field.

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Healthcare Provider Survival Tools for 2021

a toolkit laid out on a table

Many reading this may find themselves with rounded shoulders and aching backs from long days seated, staring at screens. Don’t become a physical casualty. Reward your persistence, for you deserve self-care every single day. Consider the following tools as options for your survival as 2021 unfolds.

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